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PHOTOS: How to Give Valentine’s to Friends

Valentine’s Day is an annual celebration that celebrates love, affection, and friendship usually between companions or very intimate friends. It falls on February 14th of every year. It is traditionally a day where people express their love for one... view photos

PHOTOS: How to Speed Up Your Metabolism

Your body’s metabolism is essentially the rate at which your body burns calories over a period of 24 hours. There are many factors that affect your individual metabolism and include your age, sex, weight, lean muscle mass and eating habits among... view photos

PHOTOS: How to Choose the Right Color Roses to Send

Roses are the ideal and often the right choice when sending flowers to a friend or a loved one. Because there are various shades and colors of roses, it is important to understand what each one means in its respective situation. Here is a breakdown of... view photos

PHOTOS: How to Get a Better Job

Whether you’re fresh out of school or have been at the same meaningless job for the past five years, looking for a job is a difficult process to initiate. Step One – Look for What Motivates You When it comes to getting a better (and more... view photos

PHOTOS: How to Prevent Emotional Eating

Emotional eating, compulsive eating or food addictions are all essentially the same thing. It’s a way of using food as a management tool to face your feelings and emotions. Emotional eaters use food as a way to self-sooth, irrelevant of the actual... view photos

PHOTOS: How to Build Strength Quickly

Strength training encompasses a different strategy than a muscle building program. To understand how to implement the changes in your body, you should understand how your body gains muscle and conversely, how it builds strength. Because different methods... view photos

PHOTOS: How to Make a Bed with Hospital Corners

Having a nicely made bed can change the entire look of a bedroom and it doesn’t take any time at all to make a bed that looks like it was professionally done. The term ‘hospital corners’ refers to the fact that most hospitals are on a... view photos

PHOTOS: How to Know When Your Spouse is Cheating

Suspecting a cheating spouse is hard on the nerves, make you angry and depressed, and can be a very difficult situation to face. While there are a lot of telltale signs that signify that your spouse is cheating, you always want to be sure about your... view photos

PHOTOS: How to Perform High Intensity Interval Training

High intensity interval training, or HIIT, is a great way to take your workout to a new level. It is a way to perform your cardiovascular training quickly and effectively to boost your metabolism for up to 18 hours while burning fat and getting toned.... view photos

PHOTOS: How to Host a Dinner Party

Enjoying a delicious dinner while sipping wine and having intelligent conversation with friends sounds like a perfect night, doesn’t it? Hosting a dinner party doesn’t have to be an overwhelming affair and can be just as enjoyable as having a... view photos

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